Embark on a transformative journey into the world of Cognitive Behavioral Therapy (CBT) with our comprehensive certification program. This program equips you with the fundamental skills and knowledge to proficiently apply CBT techniques in diverse settings. Our comprehensive curriculum covers a range of topics, including cognitive restructuring, be

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Cognitive behavioral therapy (CBT) provides powerful tool for evaluating your thoughts and how they affect your feelings and behaviors. A core principle of CBT centers around challenging negative or distorted thought patterns. When you identify these thoughts, CBT encourages you to question their truthfulness. This process can help you to build mo